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Jun 29, 2018
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Ordinary Vegan Podcast #40: Stocking The Vegan Fridge & Creamy, Savory, Vegan White Sauce

Via

For those of you who are new to eating vegan, shopping for food can be daunting. Today we take a look at what staples go into a vegan refrigerator, and we prepare a very versatile, rich, savory, creamy vegan white sauce. It is the perfect replacement for a traditional cream-based sauce and has many uses. Filling your refrigerator with healthy, whole plant-based food makes cooking delicious vegan dishes a pleasure and not a chore. And planning ahead not only saves time and money, but it also allows a lot of flexibility and variation in your weekly meals. In This Podcast We Learn: How To Maximize Flavors with Cooking Methods The Benefits of Batch Cooking Which Foods Belong In The Refrigerator – Which Don’t How To Make a Fruit Paste As a Healthy Alternative to Refined Sugar Must-Have Vegan Condiments How To Prepare a Creamy Vegan White Sauce You can find the creamy vegan white sauce recipe and fruit paste recipe at Ordinary Vegan.  If you found this podcast information helpful today, please share on social media and consider writing a review on iTunes. The more reviews we receive, the more visibility and higher ranking iTunes give our podcasts. Learn more about stocking a vegan kitchen in Podcast #36: Vegan Cooking: Essential Ingredients For The Vegan Pantry. Please join our healthy and supportive community on Facebook – We are over 315,000 strong and growing. If you have any questions for Ordinary Vegan, email me at questions@ordinaryvegan.net.  Please sign up here to receive all of Ordinary Vegan’s free delicious plant-based recipes. Last but not least. Many people in the wellness world are turning to cannabidiol, a natural food supplement, commonly referred to as CBD Oil, for its potent anti-inflammatory and anti-anxiety effects. I believe it is the next step in health and wellness for people suffering from anxiety disorders, depression, addiction, migraines, arthritis and chronic pain. You can now purchase a safe and effective vegan Plant-based CBD Oil made from Hemp from Ordinary Vegan. I hope it can help you. If you have any questions about CBD oil from hemp, don’t hesitate to reach out to me at questions@ordinaryvegan.net or visit my Frequently Asked Questions page here. Thanks so much for joining us today. I hope this podcast and all my podcasts help you live a long and healthy life.,

For those of you who are new to eating vegan, shopping for food can be daunting.

Today we take a look at what staples go into a vegan refrigerator, and we prepare a very versatile, rich, savory, creamy vegan white sauce. It is the perfect replacement for a traditional cream-based sauce and has many uses.

Filling your refrigerator with healthy, whole plant-based food makes cooking delicious vegan dishes a pleasure and not a chore. And planning ahead not only saves time and money, but it also allows a lot of flexibility and variation in your weekly meals.

In This Podcast We Learn:

  1. How To Maximize Flavors with Cooking Methods
  2. The Benefits of Batch Cooking
  3. Which Foods Belong In The Refrigerator – Which Don’t
  4. How To Make a Fruit Paste As a Healthy Alternative to Refined Sugar
  5. Must-Have Vegan Condiments
  6. How To Prepare a Creamy Vegan White Sauce

You can find the creamy vegan white sauce recipe and fruit paste recipe at Ordinary Vegan

If you found this podcast information helpful today, please share on social media and consider writing a review on iTunes.

The more reviews we receive, the more visibility and higher ranking iTunes give our podcasts.

Learn more about stocking a vegan kitchen in Podcast #36: Vegan Cooking: Essential Ingredients For The Vegan Pantry.

Please join our healthy and supportive community on Facebook – We are over 315,000 strong and growing.

If you have any questions for Ordinary Vegan, email me at questions@ordinaryvegan.net. 

Please sign up here to receive all of Ordinary Vegan’s free delicious plant-based recipes.

Last but not least. Many people in the wellness world are turning to cannabidiol, a natural food supplement, commonly referred to as CBD Oil, for its potent anti-inflammatory and anti-anxiety effects. I believe it is the next step in health and wellness for people suffering from anxiety disorders, depression, addiction, migraines, arthritis and chronic pain. You can now purchase a safe and effective vegan Plant-based CBD Oil made from Hemp from Ordinary Vegan. I hope it can help you.

If you have any questions about CBD oil from hemp, don’t hesitate to reach out to me at questions@ordinaryvegan.net or visit my Frequently Asked Questions page here.

Thanks so much for joining us today. I hope this podcast and all my podcasts help you live a long and healthy life.

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